Bill senenko 10000m row

10,000m

Meters

40:17.9

Time

2:00.8

Pace

658

Calories

Average Watts198
Calories Per Hour981
Stroke Rate24
Stroke Count974
Drag Factor116

June 28, 2024 07:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:17.9 10,000m 2:00.8 198 981 24
8:12.8 2,000m 2:03.2 187 944 23
8:08.8 4,000m 2:02.2 192 960 24
8:04.5 6,000m 2:01.1 197 977 24
8:01.7 8,000m 2:00.4 200 989 24
7:50.1 10,000m 1:57.5 216 1042 25

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Workout Graph

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