Bill senenko 10000m row

10,000m

Meters

40:39.6

Time

2:01.9

Pace

651

Calories

Average Watts193
Calories Per Hour963
Stroke Rate23
Stroke Count946
Drag Factor123

July 18, 2024 16:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:39.6 10,000m 2:01.9 193 963 23
7:59.7 2,000m 1:59.9 203 998 24
8:06.9 4,000m 2:01.7 194 967 23
8:17.1 6,000m 2:04.2 182 927 23
8:15.3 8,000m 2:03.8 184 934 23
8:00.6 10,000m 2:00.1 202 994 24

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Workout Graph

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