Bill senenko 3x20:00/3:00r row
14,722m
Meters
1:00:00.0
Time
2:02.2
Pace
958
Calories
| Rest Distance | 263m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 14,985m |
| Overall Time | 1:09:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 23 |
| Stroke Count | 1379 |
| Drag Factor | 117 |
July 25, 2024 07:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,722m | 2:02.2 | 191 | 959 | 23 | |
| 20:00.0 | 4,895m | 2:02.5 | 190 | 954 | 23 | |
| 20:00.0 | 4,936m | 2:01.5 | 195 | 970 | 23 | |
| 20:00.0 | 4,891m | 2:02.6 | 190 | 952 | 23 | |
| r263m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.