Bill senenko 10000m row
10,000m
Meters
40:52.4
Time
2:02.6
Pace
646
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 23 |
| Stroke Count | 947 |
| Drag Factor | 115 |
July 31, 2024 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:52.4 | 10,000m | 2:02.6 | 190 | 953 | 23 |
| 8:17.1 | 2,000m | 2:04.2 | 182 | 927 | 23 |
| 8:10.1 | 4,000m | 2:02.5 | 190 | 954 | 23 |
| 8:10.3 | 6,000m | 2:02.5 | 190 | 954 | 23 |
| 8:11.5 | 8,000m | 2:02.8 | 189 | 949 | 23 |
| 8:03.3 | 10,000m | 2:00.8 | 198 | 982 | 24 |
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