Bill senenko 10000m row
10,000m
Meters
40:07.5
Time
2:00.3
Pace
660
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 23 |
| Stroke Count | 941 |
| Drag Factor | 118 |
August 17, 2024 14:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.5 | 10,000m | 2:00.3 | 201 | 990 | 23 |
| 7:55.9 | 2,000m | 1:58.9 | 208 | 1015 | 23 |
| 8:00.9 | 4,000m | 2:00.2 | 201 | 993 | 24 |
| 8:05.8 | 6,000m | 2:01.4 | 195 | 972 | 23 |
| 8:11.2 | 8,000m | 2:02.8 | 189 | 950 | 23 |
| 7:53.7 | 10,000m | 1:58.4 | 211 | 1025 | 25 |
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Workout Graph
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