Bill senenko 1x20:00/r row
4,861m
Meters
20:00.0
Time
2:03.4
Pace
313
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 4,861m |
| Overall Time | 20:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 23 |
| Stroke Count | 466 |
| Drag Factor | 115 |
September 01, 2024 07:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,861m | 2:03.4 | 186 | 940 | 23 | |
| 20:00.0 | 4,861m | 2:03.4 | 186 | 940 | 23 | |
| r0m |
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Workout Graph
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