Bill senenko 10000m row

10,000m

Meters

40:48.4

Time

2:02.4

Pace

647

Calories

Average Watts191
Calories Per Hour956
Stroke Rate23
Stroke Count947
Drag Factor117

September 26, 2024 07:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:48.4 10,000m 2:02.4 191 956 23
8:14.6 2,000m 2:03.6 185 937 23
8:10.1 4,000m 2:02.5 190 954 23
8:09.1 6,000m 2:02.2 191 958 23
8:11.2 8,000m 2:02.8 189 950 23
8:03.4 10,000m 2:00.8 198 982 24

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Workout Graph

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