Bill senenko 10000m row
10,000
Meters
41:16.5
Time
2:03.8
Pace
640
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 23 |
| Stroke Count | 946 |
| Drag Factor | 120 |
October 03, 2024 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:16.5 | 10,000 | 2:03.8 | 184 | 930 | 640 | 23 |
| 8:21.4 | 2,000 | 2:05.3 | 178 | 904 | 126 | 22 |
| 8:19.4 | 4,000 | 2:04.8 | 180 | 915 | 127 | 23 |
| 8:18.4 | 6,000 | 2:04.6 | 181 | 917 | 127 | 23 |
| 8:12.8 | 8,000 | 2:03.2 | 187 | 942 | 129 | 23 |
| 8:04.5 | 10,000 | 2:01.1 | 197 | 973 | 131 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.