Bill senenko 10000m row
10,000m
Meters
40:11.9
Time
2:00.5
Pace
659
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 24 |
| Stroke Count | 969 |
| Drag Factor | 119 |
October 29, 2024 06:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:11.9 | 10,000m | 2:00.5 | 200 | 986 | 24 |
| 8:05.3 | 2,000m | 2:01.3 | 196 | 974 | 23 |
| 8:01.6 | 4,000m | 2:00.4 | 201 | 990 | 24 |
| 8:04.3 | 6,000m | 2:01.0 | 197 | 978 | 24 |
| 8:05.6 | 8,000m | 2:01.4 | 196 | 973 | 24 |
| 7:55.1 | 10,000m | 1:58.7 | 209 | 1018 | 25 |
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Workout Graph
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