Bill senenko 10000m row
10,000m
Meters
40:26.8
Time
2:01.3
Pace
653
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 24 |
| Stroke Count | 972 |
| Drag Factor | 121 |
November 08, 2024 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:26.8 | 10,000m | 2:01.3 | 196 | 974 | 24 |
| 8:10.5 | 2,000m | 2:02.6 | 190 | 953 | 24 |
| 8:04.7 | 4,000m | 2:01.1 | 197 | 977 | 24 |
| 8:03.4 | 6,000m | 2:00.8 | 198 | 982 | 24 |
| 8:08.0 | 8,000m | 2:02.0 | 193 | 963 | 24 |
| 8:00.2 | 10,000m | 2:00.0 | 202 | 996 | 25 |
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Workout Graph
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