Bill senenko 10000m row
10,000m
Meters
40:15.6
Time
2:00.7
Pace
658
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 24 |
| Stroke Count | 969 |
| Drag Factor | 116 |
November 20, 2024 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:15.6 | 10,000m | 2:00.7 | 199 | 983 | 24 |
| 8:08.6 | 2,000m | 2:02.1 | 192 | 960 | 23 |
| 8:05.5 | 4,000m | 2:01.3 | 196 | 973 | 24 |
| 8:02.8 | 6,000m | 2:00.7 | 199 | 985 | 24 |
| 8:04.1 | 8,000m | 2:01.0 | 197 | 979 | 24 |
| 7:54.6 | 10,000m | 1:58.6 | 210 | 1021 | 25 |
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Workout Graph
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