Bill senenko 10000m row
10,000
Meters
41:04.4
Time
2:03.2
Pace
643
Calories
153
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 24 |
| Stroke Count | 982 |
| Drag Factor | 120 |
December 02, 2024 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:04.4 | 10,000 | 2:03.2 | 187 | 943 | 24 | 153 |
| 8:14.4 | 2,000 | 2:03.6 | 185 | 937 | 23 | 132 |
| 8:06.1 | 4,000 | 2:01.5 | 195 | 971 | 24 | 148 |
| 8:17.6 | 6,000 | 2:04.4 | 182 | 925 | 24 | 156 |
| 8:15.1 | 8,000 | 2:03.7 | 185 | 935 | 24 | 163 |
| 8:11.3 | 10,000 | 2:02.8 | 189 | 950 | 25 | 167 |
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Workout Graph
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