Bill senenko 10000m row
10,000
Meters
40:58.9
Time
2:02.9
Pace
646
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 24 |
| Stroke Count | 997 |
| Drag Factor | 120 |
January 23, 2025 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:58.9 | 10,000 | 2:02.9 | 188 | 948 | 24 |
| 8:20.4 | 2,000 | 2:05.1 | 179 | 915 | 23 |
| 8:09.7 | 4,000 | 2:02.4 | 191 | 956 | 25 |
| 8:15.2 | 6,000 | 2:03.8 | 184 | 934 | 24 |
| 8:14.6 | 8,000 | 2:03.6 | 185 | 937 | 24 |
| 7:58.9 | 10,000 | 1:59.7 | 204 | 1001 | 25 |
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Workout Graph
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