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Bob Wallace v0:20/0:10r...24 row

1,906

Meters

8:00.0

Time

2:05.9

Pace

111

Calories

Rest Distance2,020
Rest Time11:40.0
Overall Distance3,926
Overall Time19:40.0
Average Watts175
Calories Per Hour903
Stroke Rate27
Stroke Count496
Drag Factor119

May 16, 2025 00:24:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,906 2:05.9 175 903 27
0:20.0 75 2:13.3 148 808 27
r: 0:10 33
0:20.0 78 2:08.2 166 871 27
r: 0:10 32
0:20.0 77 2:09.8 160 849 27
r: 0:10 32
0:20.0 77 2:09.8 160 849 27
r: 0:10 30
0:20.0 77 2:09.8 160 849 27
r: 0:10 30
0:20.0 78 2:08.2 166 871 27
r: 0:10 30
0:20.0 79 2:06.5 173 893 27
r: 0:10 29
0:20.0 78 2:08.2 166 871 27
r: 4:00 630
0:20.0 80 2:05.0 179 916 27
r: 0:10 31
0:20.0 80 2:05.0 179 916 27
r: 0:10 29
0:20.0 80 2:05.0 179 916 27
r: 0:10 31
0:20.0 80 2:05.0 179 916 27
r: 0:10 31
0:20.0 80 2:05.0 179 916 30
r: 0:10 32
0:20.0 79 2:06.5 173 893 27
r: 0:10 31
0:20.0 81 2:03.4 186 940 30
r: 0:10 32
0:20.0 80 2:05.0 179 916 27
r: 4:00 699
0:20.0 82 2:01.9 193 964 27
r: 0:10 32
0:20.0 81 2:03.4 186 940 30
r: 0:10 32
0:20.0 81 2:03.4 186 940 27
r: 0:10 34
0:20.0 80 2:05.0 179 916 27
r: 0:10 32
0:20.0 80 2:05.0 179 916 30
r: 0:10 33
0:20.0 80 2:05.0 179 916 27
r: 0:10 33
0:20.0 83 2:00.4 200 988 30
r: 0:10 32
0:20.0 82 2:01.9 193 964 30
r: 0:10 30
r2,020

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Workout Graph

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