Sign Up

Bob Wallace v0:20/0:10r...24 row

1,865

Meters

8:00.0

Time

2:08.6

Pace

99

Calories

Rest Distance1,909
Rest Time11:40.0
Overall Distance3,774
Overall Time19:40.0
Average Watts164
Calories Per Hour865
Stroke Rate27
Stroke Count480
Drag Factor117

August 26, 2025 00:24:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,865 2:08.6 164 865 27
0:20.0 80 2:05.0 179 916 27
r: 0:10 33
0:20.0 82 2:01.9 193 964 27
r: 0:10 32
0:20.0 80 2:05.0 179 916 27
r: 0:10 30
0:20.0 79 2:06.5 173 893 27
r: 0:10 29
0:20.0 77 2:09.8 160 849 27
r: 0:10 30
0:20.0 78 2:08.2 166 871 27
r: 0:10 31
0:20.0 77 2:09.8 160 849 27
r: 0:10 30
0:20.0 77 2:09.8 160 849 27
r: 4:00 599
0:20.0 77 2:09.8 160 849 27
r: 0:10 32
0:20.0 78 2:08.2 166 871 27
r: 0:10 34
0:20.0 78 2:08.2 166 871 27
r: 0:10 33
0:20.0 77 2:09.8 160 849 27
r: 0:10 34
0:20.0 77 2:09.8 160 849 27
r: 0:10 34
0:20.0 77 2:09.8 160 849 27
r: 0:10 34
0:20.0 77 2:09.8 160 849 27
r: 0:10 32
0:20.0 75 2:13.3 148 808 27
r: 4:00 609
0:20.0 77 2:09.8 160 849 27
r: 0:10 34
0:20.0 79 2:06.5 173 893 27
r: 0:10 33
0:20.0 77 2:09.8 160 849 27
r: 0:10 33
0:20.0 77 2:09.8 160 849 27
r: 0:10 33
0:20.0 77 2:09.8 160 849 27
r: 0:10 31
0:20.0 77 2:09.8 160 849 27
r: 0:10 32
0:20.0 77 2:09.8 160 849 27
r: 0:10 32
0:20.0 78 2:08.2 166 871 27
r: 0:10 25
r1,909

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.