Bob Wallace v1000m/2:00r...6 row
6,000
Meters
27:59.7
Time
2:19.9
Pace
342
Calories
| Rest Distance | 1,511 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,511 |
| Overall Time | 39:59.7 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 23 |
| Stroke Count | 930 |
| Drag Factor | 118 |
May 10, 2026 14:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:59.7 | 6,000 | 2:19.9 | 128 | 732 | 23 | |
| 4:40.0 | 1,000 | 2:20.0 | 128 | 732 | 23 | |
| r: 2:00 | 262 | |||||
| 4:39.9 | 1,000 | 2:19.9 | 128 | 733 | 24 | |
| r: 2:00 | 277 | |||||
| 4:39.9 | 1,000 | 2:19.9 | 128 | 733 | 24 | |
| r: 2:00 | 249 | |||||
| 4:40.0 | 1,000 | 2:20.0 | 128 | 732 | 24 | |
| r: 2:00 | 262 | |||||
| 4:40.0 | 1,000 | 2:20.0 | 128 | 732 | 24 | |
| r: 2:00 | 250 | |||||
| 4:39.9 | 1,000 | 2:19.9 | 128 | 733 | 24 | |
| r: 2:00 | 211 | |||||
| r1,511 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.