Bob Wallace v1500m/1:00r...1 row
1,500
Meters
7:29.9
Time
2:29.9
Pace
82
Calories
| Rest Distance | 130 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,630 |
| Overall Time | 8:29.9 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 22 |
| Stroke Count | 189 |
| Drag Factor | 111 |
August 03, 2026 12:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:29.9 | 1,500 | 2:29.9 | 104 | 656 | 22 | |
| 7:29.9 | 1,500 | 2:29.9 | 104 | 656 | 22 | |
| r: 1:00 | 130 | |||||
| r130 |
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Workout Graph
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