Sign Up

Bob Wallace v0:20/0:10r...24 row

1,695

Meters

8:00.0

Time

2:21.5

Pace

85

Calories

Rest Distance1,751
Rest Time11:40.0
Overall Distance3,446
Overall Time19:40.0
Average Watts123
Calories Per Hour637
Stroke Rate27
Stroke Count497
Drag Factor121

September 19, 2026 18:08:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,695 2:21.5 123 637 27
0:20.0 71 2:20.8 125 720 27
r: 0:10 31
0:20.0 76 2:11.5 154 720 27
r: 0:10 30
0:20.0 72 2:18.8 131 720 27
r: 0:10 27
0:20.0 71 2:20.8 125 720 27
r: 0:10 28
0:20.0 73 2:16.9 136 720 27
r: 0:10 29
0:20.0 72 2:18.8 131 720 27
r: 0:10 29
0:20.0 70 2:22.8 120 540 27
r: 0:10 28
0:20.0 72 2:18.8 131 720 27
r: 4:00 495
0:20.0 72 2:18.8 131 720 27
r: 0:10 31
0:20.0 71 2:20.8 125 720 27
r: 0:10 31
0:20.0 72 2:18.8 131 720 27
r: 0:10 32
0:20.0 70 2:22.8 120 540 27
r: 0:10 31
0:20.0 72 2:18.8 131 720 27
r: 0:10 29
0:20.0 67 2:29.2 105 540 27
r: 0:10 32
0:20.0 70 2:22.8 120 540 27
r: 0:10 31
0:20.0 70 2:22.8 120 540 27
r: 4:00 595
0:20.0 72 2:18.8 131 720 27
r: 0:10 31
0:20.0 69 2:24.9 115 540 27
r: 0:10 30
0:20.0 69 2:24.9 115 540 27
r: 0:10 29
0:20.0 69 2:24.9 115 540 27
r: 0:10 32
0:20.0 71 2:20.8 125 720 27
r: 0:10 33
0:20.0 67 2:29.2 105 540 27
r: 0:10 32
0:20.0 69 2:24.9 115 540 27
r: 0:10 31
0:20.0 70 2:22.8 120 540 27
r: 0:10 24
r1,751

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.