Bob Wallace v2:00/1:00r...6 row
2,602
Meters
12:00.0
Time
2:18.3
Pace
147
Calories
| Rest Distance | 887 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,489 |
| Overall Time | 18:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 29 |
| Stroke Count | 484 |
| Drag Factor | 114 |
May 04, 2024 14:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,602 | 2:18.3 | 132 | 754 | 29 | |
| 2:00.0 | 428 | 2:20.1 | 127 | 737 | 28 | |
| r: 1:00 | 161 | |||||
| 2:00.0 | 430 | 2:19.5 | 129 | 743 | 29 | |
| r: 1:00 | 151 | |||||
| 2:00.0 | 432 | 2:18.8 | 131 | 749 | 30 | |
| r: 1:00 | 146 | |||||
| 2:00.0 | 436 | 2:17.6 | 134 | 762 | 30 | |
| r: 1:00 | 142 | |||||
| 2:00.0 | 436 | 2:17.6 | 134 | 762 | 30 | |
| r: 1:00 | 146 | |||||
| 2:00.0 | 440 | 2:16.3 | 138 | 775 | 30 | |
| r: 1:00 | 141 | |||||
| r887 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.