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Bob Wallace v25c/1:00r...12 row

5,017

Meters

22:30.6

Time

2:14.6

Pace

300

Calories

Rest Distance1,163
Rest Time12:00.0
Overall Distance6,180
Overall Time34:30.6
Average Watts144
Calories Per Hour799
Stroke Rate29
Stroke Count836
Drag Factor118

June 01, 2024 17:42:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
22:30.6 5,017 2:14.6 144 799 29
1:52.6 418 2:14.6 143 799 29
r: 1:00 132
1:52.9 419 2:14.7 143 797 28
r: 1:00 112
1:53.1 420 2:14.6 143 795 30
r: 1:00 119
1:52.2 417 2:14.5 144 802 29
r: 1:00 86
1:52.7 418 2:14.8 143 798 29
r: 1:00 56
1:51.4 416 2:13.8 146 807 30
r: 1:00 80
1:51.8 417 2:14.0 145 805 30
r: 1:00 105
1:52.6 419 2:14.3 144 799 30
r: 1:00 76
1:52.8 418 2:14.9 142 797 30
r: 1:00 110
1:52.7 418 2:14.8 143 798 29
r: 1:00 105
1:52.9 419 2:14.7 143 797 30
r: 1:00 97
1:52.9 419 2:14.7 143 797 30
r: 1:00 85
r1,163

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Workout Graph

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