Sign Up

Bob Wallace v0:45/0:45r...20 row

3,704

Meters

15:00.0

Time

2:01.4

Pace

230

Calories

Rest Distance1,232
Rest Time15:00.0
Overall Distance4,936
Overall Time30:00.0
Average Watts195
Calories Per Hour971
Stroke Rate27
Stroke Count584
Drag Factor121

July 01, 2024 16:13:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,704 2:01.4 195 971 27
0:45.0 188 1:59.6 204 1002 28
r: 0:45 71
0:45.0 188 1:59.6 204 1002 27
r: 0:45 82
0:45.0 188 1:59.6 204 1002 27
r: 0:45 68
0:45.0 184 2:02.2 191 958 27
r: 0:45 85
0:45.0 181 2:04.3 182 927 27
r: 0:45 54
0:45.0 183 2:02.9 188 948 27
r: 0:45 89
0:45.0 183 2:02.9 188 948 27
r: 0:45 79
0:45.0 188 1:59.6 204 1002 27
r: 0:45 43
0:45.0 188 1:59.6 204 1002 28
r: 0:45 77
0:45.0 182 2:03.6 185 937 28
r: 0:45 45
0:45.0 183 2:02.9 188 948 28
r: 0:45 53
0:45.0 182 2:03.6 185 937 27
r: 0:45 47
0:45.0 183 2:02.9 188 948 27
r: 0:45 82
0:45.0 183 2:02.9 188 948 27
r: 0:45 60
0:45.0 184 2:02.2 191 958 27
r: 0:45 51
0:45.0 187 2:00.3 201 991 28
r: 0:45 63
0:45.0 187 2:00.3 201 991 27
r: 0:45 35
0:45.0 185 2:01.6 195 969 27
r: 0:45 71
0:45.0 188 1:59.6 204 1002 27
r: 0:45 55
0:45.0 188 1:59.6 204 1002 28
r: 0:45 22
r1,232

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.