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Bob Wallace v0:45/0:45r...20 row

3,785

Meters

15:00.0

Time

1:58.8

Pace

241

Calories

Rest Distance1,061
Rest Time15:00.0
Overall Distance4,846
Overall Time30:00.0
Average Watts208
Calories Per Hour1016
Stroke Rate27
Stroke Count568
Drag Factor121

August 03, 2024 16:25:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,785 1:58.8 208 1016 27
0:45.0 189 1:59.0 207 1013 28
r: 0:45 109
0:45.0 189 1:59.0 207 1013 28
r: 0:45 71
0:45.0 188 1:59.6 204 1002 28
r: 0:45 64
0:45.0 190 1:58.4 211 1025 28
r: 0:45 44
0:45.0 189 1:59.0 207 1013 28
r: 0:45 81
0:45.0 189 1:59.0 207 1013 28
r: 0:45 59
0:45.0 189 1:59.0 207 1013 28
r: 0:45 38
0:45.0 189 1:59.0 207 1013 28
r: 0:45 73
0:45.0 189 1:59.0 207 1013 28
r: 0:45 58
0:45.0 189 1:59.0 207 1013 28
r: 0:45 42
0:45.0 188 1:59.6 204 1002 28
r: 0:45 53
0:45.0 187 2:00.3 201 991 27
r: 0:45 49
0:45.0 188 1:59.6 204 1002 28
r: 0:45 50
0:45.0 188 1:59.6 204 1002 27
r: 0:45 42
0:45.0 189 1:59.0 207 1013 28
r: 0:45 45
0:45.0 189 1:59.0 207 1013 28
r: 0:45 40
0:45.0 191 1:57.8 214 1036 28
r: 0:45 34
0:45.0 189 1:59.0 207 1013 28
r: 0:45 47
0:45.0 190 1:58.4 211 1025 28
r: 0:45 45
0:45.0 195 1:55.3 228 1084 28
r: 0:45 17
r1,061

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Workout Graph

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