Sign Up

Bob Wallace v10c/0:30r...20 row

2,925

Meters

11:31.2

Time

1:58.1

Pace

200

Calories

Rest Distance780
Rest Time10:00.0
Overall Distance3,705
Overall Time21:31.2
Average Watts212
Calories Per Hour1030
Stroke Rate27
Stroke Count434
Drag Factor120

September 16, 2024 16:13:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:31.2 2,925 1:58.1 212 1030 27
0:35.5 148 1:59.9 203 998 27
r: 0:30 54
0:34.9 147 1:58.7 209 1020 27
r: 0:30 38
0:35.4 148 1:59.5 205 1004 27
r: 0:30 31
0:35.2 148 1:58.9 208 1016 27
r: 0:30 43
0:34.8 147 1:58.3 211 1026 28
r: 0:30 43
0:35.0 148 1:58.2 212 1028 27
r: 0:30 41
0:34.1 145 1:57.5 215 1040 28
r: 0:30 37
0:35.0 147 1:59.0 207 1013 27
r: 0:30 33
0:34.9 147 1:58.7 209 1020 28
r: 0:30 32
0:34.4 146 1:57.8 214 1036 28
r: 0:30 41
0:34.9 147 1:58.7 209 1020 28
r: 0:30 29
0:34.7 147 1:58.0 213 1032 28
r: 0:30 32
0:34.7 145 1:59.6 204 1003 28
r: 0:30 59
0:34.6 146 1:58.4 210 1024 28
r: 0:30 34
0:35.2 148 1:58.9 208 1016 27
r: 0:30 30
0:34.5 146 1:58.1 212 1030 28
r: 0:30 40
0:35.0 147 1:59.0 207 1013 27
r: 0:30 31
0:33.6 144 1:56.6 220 1058 29
r: 0:30 32
0:33.3 143 1:56.4 222 1063 29
r: 0:30 35
0:31.5 139 1:53.3 241 1128 29
r: 0:30 65
r780

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.