Bob Wallace v2000m/3:00r...1 row
2,000
Meters
9:06.7
Time
2:16.6
Pace
117
Calories
| Rest Distance | 513 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,513 |
| Overall Time | 12:06.7 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 26 |
| Stroke Count | 304 |
| Drag Factor | 0 |
October 20, 2024 16:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:06.7 | 2,000 | 2:16.6 | 137 | 771 | 26 | |
| 9:06.7 | 2,000 | 2:16.6 | 137 | 771 | 26 | |
| r: 3:00 | 513 | |||||
| r513 |
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Workout Graph
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