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Bob Wallace v0:20/0:10r...24 row

1,954

Meters

8:00.0

Time

2:02.8

Pace

120

Calories

Rest Distance1,637
Rest Time11:40.0
Overall Distance3,591
Overall Time19:40.0
Average Watts189
Calories Per Hour950
Stroke Rate27
Stroke Count436
Drag Factor118

January 23, 2025 12:22:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,954 2:02.8 189 950 27
0:20.0 81 2:03.4 186 940 27
r: 0:10 31
0:20.0 82 2:01.9 193 964 27
r: 0:10 27
0:20.0 81 2:03.4 186 940 27
r: 0:10 29
0:20.0 81 2:03.4 186 940 27
r: 0:10 25
0:20.0 82 2:01.9 193 964 27
r: 0:10 28
0:20.0 82 2:01.9 193 964 27
r: 0:10 30
0:20.0 81 2:03.4 186 940 30
r: 0:10 29
0:20.0 82 2:01.9 193 964 30
r: 4:00 423
0:20.0 81 2:03.4 186 940 27
r: 0:10 30
0:20.0 81 2:03.4 186 940 27
r: 0:10 33
0:20.0 81 2:03.4 186 940 27
r: 0:10 31
0:20.0 82 2:01.9 193 964 27
r: 0:10 28
0:20.0 82 2:01.9 193 964 27
r: 0:10 31
0:20.0 81 2:03.4 186 940 27
r: 0:10 29
0:20.0 81 2:03.4 186 940 30
r: 0:10 29
0:20.0 81 2:03.4 186 940 30
r: 4:00 560
0:20.0 81 2:03.4 186 940 27
r: 0:10 31
0:20.0 81 2:03.4 186 940 27
r: 0:10 31
0:20.0 81 2:03.4 186 940 27
r: 0:10 32
0:20.0 81 2:03.4 186 940 27
r: 0:10 30
0:20.0 81 2:03.4 186 940 27
r: 0:10 31
0:20.0 82 2:01.9 193 964 30
r: 0:10 28
0:20.0 81 2:03.4 186 940 30
r: 0:10 31
0:20.0 81 2:03.4 186 940 30
r: 0:10 30
r1,637

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