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Bob Wallace v0:20/0:10r...24 row

1,984

Meters

8:00.0

Time

2:00.9

Pace

120

Calories

Rest Distance1,434
Rest Time11:40.0
Overall Distance3,418
Overall Time19:40.0
Average Watts198
Calories Per Hour980
Stroke Rate29
Stroke Count424
Drag Factor120

March 27, 2025 15:19:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,984 2:00.9 198 980 29
0:20.0 83 2:00.4 200 988 30
r: 0:10 29
0:20.0 83 2:00.4 200 988 27
r: 0:10 29
0:20.0 82 2:01.9 193 964 30
r: 0:10 28
0:20.0 82 2:01.9 193 964 30
r: 0:10 26
0:20.0 82 2:01.9 193 964 30
r: 0:10 31
0:20.0 82 2:01.9 193 964 30
r: 0:10 30
0:20.0 82 2:01.9 193 964 30
r: 0:10 32
0:20.0 83 2:00.4 200 988 30
r: 4:00 314
0:20.0 84 1:59.0 207 1013 30
r: 0:10 29
0:20.0 83 2:00.4 200 988 30
r: 0:10 29
0:20.0 83 2:00.4 200 988 30
r: 0:10 28
0:20.0 83 2:00.4 200 988 30
r: 0:10 31
0:20.0 82 2:01.9 193 964 30
r: 0:10 29
0:20.0 84 1:59.0 207 1013 30
r: 0:10 25
0:20.0 82 2:01.9 193 964 30
r: 0:10 27
0:20.0 82 2:01.9 193 964 30
r: 4:00 483
0:20.0 84 1:59.0 207 1013 30
r: 0:10 32
0:20.0 83 2:00.4 200 988 30
r: 0:10 29
0:20.0 82 2:01.9 193 964 30
r: 0:10 29
0:20.0 82 2:01.9 193 964 30
r: 0:10 28
0:20.0 82 2:01.9 193 964 30
r: 0:10 32
0:20.0 83 2:00.4 200 988 30
r: 0:10 30
0:20.0 82 2:01.9 193 964 30
r: 0:10 30
0:20.0 83 2:00.4 200 988 30
r: 0:10 24
r1,434

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Workout Graph

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