6,000m row on June 11, 2012

Mark Taylor 6,000m row

6,000m

Meters

25:19.4

Time

2:06.6

Pace

377

Calories

Average Watts	172
Calories Per Hour	893

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
RowPro

PR; negative splits: 1 sec faster every 600m (next time try 1 sec faster every 500m); HR 144 -> 112 = 32