6,000m row on September 18, 2012

Mark Taylor 6,000m row

6,000m

Meters

28:22.5

Time

2:21.8

Pace

341

Calories

Average Watts	123
Calories Per Hour	721

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Ran 1.4mi in 14:23 (first mile in 9:54); 500m/500m upper-body intervals on erg