6,000m row on October 10, 2012

Mark Taylor 6,000m row

6,000m

Meters

28:39.5

Time

2:23.2

Pace

339

Calories

Average Watts	119
Calories Per Hour	709

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

250m/250m...10 upper-body intervals done at about 1:50/500m