6,000m row on December 01, 2012

Mark Taylor 6,000m row

6,000m

Meters

29:57.7

Time

2:29.8

Pace

329

Calories

Average Watts	104
Calories Per Hour	658

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

250m/250m...6 upper-body intervals; HR recovery 130-93=37