Mark Taylor 2000m row
2,000
Meters
10:07.5
Time
2:31.8
Pace
109
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 28 |
August 04, 2017 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.5 | 2,000 | 2:31.8 | 100 | 643 | 109 | 28 |
| 0:33.1 | 100 | 2:45.5 | 77 | 543 | 5 | 25 |
| 0:30.9 | 200 | 2:34.5 | 95 | 582 | 5 | 27 |
| 0:30.4 | 300 | 2:32.0 | 100 | 592 | 5 | 26 |
| 0:30.0 | 400 | 2:30.0 | 104 | 600 | 5 | 28 |
| 0:30.1 | 500 | 2:30.5 | 103 | 598 | 5 | 26 |
| 0:30.1 | 600 | 2:30.5 | 103 | 598 | 5 | 28 |
| 0:30.2 | 700 | 2:31.0 | 102 | 596 | 5 | 28 |
| 0:30.5 | 800 | 2:32.5 | 99 | 590 | 5 | 28 |
| 0:30.8 | 900 | 2:34.0 | 96 | 584 | 5 | 27 |
| 0:30.6 | 1,000 | 2:33.0 | 98 | 588 | 5 | 27 |
| 0:30.8 | 1,100 | 2:34.0 | 96 | 584 | 5 | 27 |
| 0:31.4 | 1,200 | 2:37.0 | 90 | 573 | 5 | 29 |
| 0:30.9 | 1,300 | 2:34.5 | 95 | 582 | 5 | 27 |
| 0:30.5 | 1,400 | 2:32.5 | 99 | 590 | 5 | 29 |
| 0:30.7 | 1,500 | 2:33.5 | 97 | 586 | 5 | 27 |
| 0:29.9 | 1,600 | 2:29.5 | 105 | 602 | 5 | 30 |
| 0:30.1 | 1,700 | 2:30.5 | 103 | 598 | 5 | 28 |
| 0:29.2 | 1,800 | 2:26.0 | 112 | 739 | 6 | 29 |
| 0:28.8 | 1,900 | 2:24.0 | 117 | 750 | 6 | 29 |
| 0:28.7 | 2,000 | 2:23.5 | 118 | 752 | 6 | 31 |
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Workout Graph
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