Mark Taylor 2000m row
2,000
Meters
9:43.7
Time
2:25.9
Pace
111
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 28 |
September 04, 2017 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:43.7 | 2,000 | 2:25.9 | 113 | 687 | 111 | 28 |
| 0:39.6 | 100 | 3:18.0 | 45 | 455 | 5 | 18 |
| 0:27.8 | 200 | 2:19.0 | 130 | 748 | 6 | 28 |
| 0:26.3 | 300 | 2:11.5 | 154 | 829 | 6 | 30 |
| 0:26.8 | 400 | 2:14.0 | 145 | 800 | 6 | 27 |
| 0:27.1 | 500 | 2:15.5 | 141 | 784 | 6 | 29 |
| 0:28.3 | 600 | 2:21.5 | 124 | 725 | 6 | 28 |
| 0:28.5 | 700 | 2:22.5 | 121 | 716 | 6 | 27 |
| 0:28.6 | 800 | 2:23.0 | 120 | 711 | 6 | 27 |
| 0:29.4 | 900 | 2:27.0 | 110 | 679 | 6 | 29 |
| 0:29.9 | 1,000 | 2:29.5 | 105 | 660 | 5 | 28 |
| 0:29.7 | 1,100 | 2:28.5 | 107 | 667 | 6 | 26 |
| 0:30.4 | 1,200 | 2:32.0 | 100 | 643 | 5 | 30 |
| 0:30.7 | 1,300 | 2:33.5 | 97 | 633 | 5 | 27 |
| 0:29.6 | 1,400 | 2:28.0 | 108 | 671 | 6 | 28 |
| 0:30.0 | 1,500 | 2:30.0 | 104 | 656 | 5 | 28 |
| 0:29.2 | 1,600 | 2:26.0 | 112 | 687 | 6 | 29 |
| 0:27.6 | 1,700 | 2:18.0 | 133 | 758 | 6 | 30 |
| 0:28.8 | 1,800 | 2:24.0 | 117 | 703 | 6 | 29 |
| 0:28.5 | 1,900 | 2:22.5 | 121 | 716 | 6 | 29 |
| 0:26.9 | 2,000 | 2:14.5 | 144 | 795 | 6 | 31 |
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Workout Graph
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