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Mark Taylor 5000m row

5,000m

Meters

27:22.2

Time

2:44.2

Pace

260

Calories

Average Watts79
Calories Per Hour571
Stroke Rate26

October 23, 2017 08:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
27:22.2 5,000m 2:44.2 79 571 26
1:11.6 200m 2:59.0 61 510 24
1:04.1 400m 2:40.2 85 592 24
1:14.3 600m 3:05.7 55 487 19
1:03.4 800m 2:38.5 88 602 27
1:04.3 1,000m 2:40.7 84 589 26
1:05.3 1,200m 2:43.2 80 576 27
1:02.7 1,400m 2:36.7 91 612 27
1:05.1 1,600m 2:42.7 81 579 27
1:05.5 1,800m 2:43.7 80 574 27
1:05.8 2,000m 2:44.5 79 570 26
1:03.4 2,200m 2:38.5 88 602 26
1:05.1 2,400m 2:42.7 81 579 27
1:05.5 2,600m 2:43.7 80 574 27
1:06.3 2,800m 2:45.7 77 564 26
1:05.6 3,000m 2:44.0 79 573 27
1:05.7 3,200m 2:44.2 79 571 26
1:05.4 3,400m 2:43.5 80 575 27
1:04.5 3,600m 2:41.2 83 587 27
1:19.6 3,800m 3:19.0 44 452 22
1:07.4 4,000m 2:48.5 73 551 26
1:06.9 4,200m 2:47.2 75 557 27
1:06.2 4,400m 2:45.5 77 565 27
1:00.9 4,600m 2:32.2 99 641 27
0:57.9 4,800m 2:24.7 115 697 28
0:59.8 5,000m 2:29.5 105 660 28

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Workout Graph

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