Mark Taylor 6000m row

6,000m

Meters

30:52.3

Time

2:34.3

Pace

323

Calories

Average Watts95
Calories Per Hour627
Stroke Rate27

November 01, 2017 09:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:52.3 6,000m 2:34.3 95 627 27
1:05.0 200m 2:42.5 82 580 25
1:01.3 400m 2:33.2 97 634 25
1:00.9 600m 2:32.2 99 641 26
1:01.9 800m 2:34.7 94 625 26
1:02.5 1,000m 2:36.2 92 615 26
1:03.2 1,200m 2:38.0 89 605 27
1:02.9 1,400m 2:37.2 90 609 27
1:01.9 1,600m 2:34.7 94 625 27
1:03.0 1,800m 2:37.5 90 608 28
1:02.5 2,000m 2:36.2 92 615 27
1:02.9 2,200m 2:37.2 90 609 28
1:02.4 2,400m 2:36.0 92 617 27
1:00.5 2,600m 2:31.2 101 648 28
1:01.2 2,800m 2:33.0 98 636 27
1:01.6 3,000m 2:34.0 96 629 27
1:00.2 3,200m 2:30.5 103 653 28
1:01.0 3,400m 2:32.5 99 639 28
1:01.7 3,600m 2:34.2 95 628 28
1:00.2 3,800m 2:30.5 103 653 28
1:01.3 4,000m 2:33.2 97 634 28
1:02.2 4,200m 2:35.5 93 620 28
1:02.1 4,400m 2:35.2 94 621 28
1:02.1 4,600m 2:35.2 94 621 28
1:02.7 4,800m 2:36.7 91 612 28
1:02.3 5,000m 2:35.7 93 618 28
1:01.7 5,200m 2:34.2 95 628 27
1:02.0 5,400m 2:35.0 94 623 29
1:01.7 5,600m 2:34.2 95 628 28
1:01.3 5,800m 2:33.2 97 634 28
0:56.4 6,000m 2:21.0 125 729 30

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Workout Graph

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