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Mark Taylor 6000m row

6,000m

Meters

29:28.9

Time

2:27.4

Pace

332

Calories

Average Watts109
Calories Per Hour676
Stroke Rate27

November 04, 2017 11:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
29:28.9 6,000m 2:27.4 109 676 27
1:05.4 200m 2:43.5 80 575 26
1:01.0 400m 2:32.5 99 639 26
1:00.4 600m 2:31.0 102 649 26
0:59.8 800m 2:29.5 105 660 27
0:59.8 1,000m 2:29.5 105 660 25
0:58.5 1,200m 2:26.2 112 685 27
0:59.5 1,400m 2:28.7 106 665 26
0:59.0 1,600m 2:27.5 109 675 26
0:59.0 1,800m 2:27.5 109 675 25
0:59.7 2,000m 2:29.2 105 662 27
0:59.8 2,200m 2:29.5 105 660 27
0:59.4 2,400m 2:28.5 107 667 26
0:58.7 2,600m 2:26.7 111 681 28
0:58.1 2,800m 2:25.2 114 693 28
0:58.0 3,000m 2:25.0 115 695 27
0:58.7 3,200m 2:26.7 111 681 28
0:58.4 3,400m 2:26.0 112 687 28
0:57.5 3,600m 2:23.7 118 705 28
0:59.0 3,800m 2:27.5 109 675 27
0:58.8 4,000m 2:27.0 110 679 28
0:59.3 4,200m 2:28.2 107 669 27
0:59.2 4,400m 2:28.0 108 671 28
0:59.0 4,600m 2:27.5 109 675 27
0:58.0 4,800m 2:25.0 115 695 28
0:58.4 5,000m 2:26.0 112 687 28
1:00.0 5,200m 2:30.0 104 656 27
0:59.5 5,400m 2:28.7 106 665 28
0:57.0 5,600m 2:22.5 121 716 27
0:56.0 5,800m 2:20.0 128 738 29
0:54.1 6,000m 2:15.2 141 786 29

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Workout Graph

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