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Mark Taylor 6000m row

6,000

Meters

29:26.6

Time

2:27.2

Pace

332

Calories

Average Watts110
Calories Per Hour677
Stroke Rate27

November 07, 2017 09:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
29:26.6 6,000 2:27.2 110 677 332 27
1:05.6 200 2:44.0 79 573 10 25
1:00.6 400 2:31.5 101 646 11 26
1:00.2 600 2:30.5 103 653 11 26
1:01.0 800 2:32.5 99 639 11 26
1:01.1 1,000 2:32.7 98 637 11 26
0:58.7 1,200 2:26.7 111 681 11 26
0:58.4 1,400 2:26.0 112 687 11 26
0:58.6 1,600 2:26.5 111 683 11 26
0:59.0 1,800 2:27.5 109 675 11 26
0:58.6 2,000 2:26.5 111 683 11 27
0:59.2 2,200 2:28.0 108 671 11 26
0:59.6 2,400 2:29.0 106 664 11 27
0:59.2 2,600 2:28.0 108 671 11 27
0:59.2 2,800 2:28.0 108 671 11 26
0:58.3 3,000 2:25.7 113 689 11 27
0:58.0 3,200 2:25.0 115 695 11 27
0:57.7 3,400 2:24.2 117 701 11 28
0:58.2 3,600 2:25.5 114 691 11 27
0:58.6 3,800 2:26.5 111 683 11 27
0:58.9 4,000 2:27.2 110 677 11 28
1:00.7 4,200 2:31.7 100 644 11 27
0:57.6 4,400 2:24.0 117 703 11 28
0:59.4 4,600 2:28.5 107 667 11 27
0:59.3 4,800 2:28.2 107 669 11 27
0:58.8 5,000 2:27.0 110 679 11 28
0:56.1 5,200 2:20.2 127 736 11 28
1:07.8 5,400 2:49.5 72 547 10 23
0:53.2 5,600 2:13.0 149 812 12 28
0:54.6 5,800 2:16.5 138 773 12 29
0:50.2 6,000 2:05.5 177 909 13 31

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Workout Graph

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