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Mark Taylor 10000m row

10,000m

Meters

51:12.6

Time

2:33.6

Pace

539

Calories

Average Watts97
Calories Per Hour632
Stroke Rate27

November 11, 2017 11:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
51:12.6 10,000m 2:33.6 97 632 27
2:05.9 400m 2:37.3 90 609 25
2:02.2 800m 2:32.7 98 637 26
2:01.7 1,200m 2:32.1 99 642 27
1:59.5 1,600m 2:29.3 105 661 27
2:02.3 2,000m 2:32.8 98 637 27
2:00.2 2,400m 2:30.2 103 655 27
2:00.4 2,800m 2:30.5 103 653 28
2:01.7 3,200m 2:32.1 99 642 28
2:01.7 3,600m 2:32.1 99 642 28
2:02.7 4,000m 2:33.3 97 633 28
2:02.8 4,400m 2:33.5 97 633 27
2:02.1 4,800m 2:32.6 98 638 28
2:00.5 5,200m 2:30.6 102 652 28
2:00.8 5,600m 2:31.0 102 649 28
2:00.2 6,000m 2:30.2 103 655 28
2:04.0 6,400m 2:35.0 94 623 28
2:04.0 6,800m 2:35.0 94 623 28
2:04.1 7,200m 2:35.1 94 622 28
2:04.5 7,600m 2:35.6 93 619 27
2:04.7 8,000m 2:35.8 92 618 28
2:05.5 8,400m 2:36.8 91 612 27
2:06.2 8,800m 2:37.7 89 606 28
2:05.7 9,200m 2:37.1 90 610 28
2:04.6 9,600m 2:35.7 93 618 27

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Workout Graph

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