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Mark Taylor 5000m row

5,000m

Meters

26:34.6

Time

2:39.4

Pace

264

Calories

Average Watts86
Calories Per Hour597
Stroke Rate27

November 15, 2017 08:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
26:34.6 5,000m 2:39.4 86 597 27
1:11.0 200m 2:57.5 63 515 25
1:04.4 400m 2:41.0 84 588 26
1:03.7 600m 2:39.2 87 598 26
1:03.7 800m 2:39.2 87 598 26
1:05.1 1,000m 2:42.7 81 579 26
1:04.2 1,200m 2:40.5 85 591 26
1:03.2 1,400m 2:38.0 89 605 27
1:02.7 1,600m 2:36.7 91 612 27
1:03.7 1,800m 2:39.2 87 598 26
1:03.6 2,000m 2:39.0 87 599 26
1:04.3 2,200m 2:40.7 84 589 26
1:05.3 2,400m 2:43.2 80 576 27
1:05.3 2,600m 2:43.2 80 576 27
1:04.2 2,800m 2:40.5 85 591 27
1:03.4 3,000m 2:38.5 88 602 27
1:04.4 3,200m 2:41.0 84 588 27
1:04.2 3,400m 2:40.5 85 591 27
1:03.7 3,600m 2:39.2 87 598 26
1:03.5 3,800m 2:38.7 87 601 27
1:01.0 4,000m 2:32.5 99 639 28
1:01.9 4,200m 2:34.7 94 625 27
1:02.7 4,400m 2:36.7 91 612 28
1:02.9 4,600m 2:37.2 90 609 28
1:01.8 4,800m 2:34.5 95 626 28
1:00.8 5,000m 2:32.0 100 643 28

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Workout Graph

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