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Mark Taylor 10000m row

10,000m

Meters

48:41.1

Time

2:26.0

Pace

557

Calories

Average Watts112
Calories Per Hour686
Stroke Rate27

November 27, 2017 08:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
48:41.1 10,000m 2:26.0 112 686 27
2:01.2 400m 2:31.5 101 646 26 85
1:56.3 800m 2:25.3 114 692 25 90
1:56.2 1,200m 2:25.2 114 693 26 88
1:56.0 1,600m 2:25.0 115 695 26 94
1:55.4 2,000m 2:24.2 117 701 26 95
1:56.7 2,400m 2:25.8 113 688 27 96
1:58.3 2,800m 2:27.8 108 672 27 94
1:58.2 3,200m 2:27.7 109 673 27 99
1:58.3 3,600m 2:27.8 108 672 27 97
1:56.9 4,000m 2:26.1 112 686 28 97
1:54.8 4,400m 2:23.5 118 707 27 101
1:57.8 4,800m 2:27.2 110 677 27 98
1:58.7 5,200m 2:28.3 107 668 27 97
1:57.6 5,600m 2:27.0 110 679 28 98
1:56.3 6,000m 2:25.3 114 692 28 106
1:57.1 6,400m 2:26.3 112 684 28 100
1:58.6 6,800m 2:28.2 107 669 28 100
1:56.3 7,200m 2:25.3 114 692 27 103
1:56.1 7,600m 2:25.1 115 694 27 101
1:58.6 8,000m 2:28.2 107 669 28 100
1:56.1 8,400m 2:25.1 115 694 28 104
1:55.7 8,800m 2:24.6 116 698 27 104
1:58.5 9,200m 2:28.1 108 670 28 102
1:55.4 9,600m 2:24.2 117 701 28 106
1:50.0 10,000m 2:17.5 135 763 28 112

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Workout Graph

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