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Mark Taylor 10000m row

10,000m

Meters

47:46.7

Time

2:23.3

Pace

565

Calories

Average Watts119
Calories Per Hour709
Stroke Rate27

December 02, 2017 10:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
47:46.7 10,000m 2:23.3 119 709 27
2:03.7 400m 2:34.6 95 625 25 83
1:55.2 800m 2:24.0 117 703 26 91
1:54.9 1,200m 2:23.6 118 706 27 94
1:55.3 1,600m 2:24.1 117 702 27 95
1:54.8 2,000m 2:23.5 118 707 27 98
1:54.2 2,400m 2:22.7 120 714 27 101
1:53.4 2,800m 2:21.7 123 722 28 101
1:54.4 3,200m 2:23.0 120 711 27 103
1:53.9 3,600m 2:22.3 121 717 27 105
1:53.1 4,000m 2:21.3 124 726 28 107
1:53.4 4,400m 2:21.7 123 722 28 108
1:55.0 4,800m 2:23.7 118 705 28 108
1:54.2 5,200m 2:22.7 120 714 27 112
1:53.9 5,600m 2:22.3 121 717 27 110
1:54.5 6,000m 2:23.1 119 710 28 111
1:56.0 6,400m 2:25.0 115 695 27 109
1:53.8 6,800m 2:22.2 122 718 28 111
1:54.1 7,200m 2:22.6 121 715 27 110
1:55.8 7,600m 2:24.7 115 697 27 112
1:54.2 8,000m 2:22.7 120 714 28 113
1:56.8 8,400m 2:26.0 112 687 27 108
1:54.4 8,800m 2:23.0 120 711 27 112
1:54.7 9,200m 2:23.3 119 708 28 114
1:53.4 9,600m 2:21.7 123 722 28 114
1:49.4 10,000m 2:16.7 137 771 29 121

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Workout Graph

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