Sign Up

Mark Taylor 10000m row

10,000m

Meters

46:12.2

Time

2:18.6

Pace

579

Calories

Average Watts131
Calories Per Hour752
Stroke Rate28

December 05, 2017 08:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
46:12.2 10,000m 2:18.6 131 752 28
1:55.9 400m 2:24.8 115 696 26 87
1:49.9 800m 2:17.3 135 764 27 93
1:50.4 1,200m 2:18.0 133 758 27 100
1:51.1 1,600m 2:18.8 131 749 27 102
1:51.1 2,000m 2:18.8 131 749 28 104
1:51.8 2,400m 2:19.7 128 741 27 105
1:50.7 2,800m 2:18.3 132 754 28 107
1:51.5 3,200m 2:19.3 129 744 28 107
1:51.3 3,600m 2:19.1 130 747 28 105
1:51.1 4,000m 2:18.8 131 749 28 109
1:51.2 4,400m 2:19.0 130 748 28 110
1:49.8 4,800m 2:17.2 135 765 28 111
1:49.8 5,200m 2:17.2 135 765 29 113
1:50.3 5,600m 2:17.8 134 759 28 112
1:49.1 6,000m 2:16.3 138 774 29 115
1:49.4 6,400m 2:16.7 137 771 29 113
1:49.6 6,800m 2:17.0 136 768 29 113
1:50.1 7,200m 2:17.6 134 762 29 115
1:49.3 7,600m 2:16.6 137 772 29 115
1:50.1 8,000m 2:17.6 134 762 29 115
1:50.6 8,400m 2:18.2 132 755 29 115
1:52.7 8,800m 2:20.8 125 730 29 112
1:52.7 9,200m 2:20.8 125 730 28 113
1:52.0 9,600m 2:20.0 128 738 29 114

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.