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Mark Taylor 10000m row

10,000m

Meters

49:22.9

Time

2:28.1

Pace

551

Calories

Average Watts108
Calories Per Hour670
Stroke Rate27

December 09, 2017 09:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
49:22.9 10,000m 2:28.1 108 670 27
2:06.7 400m 2:38.3 88 603 25 80
1:58.8 800m 2:28.5 107 667 26 84
2:00.2 1,200m 2:30.2 103 655 26 86
2:00.2 1,600m 2:30.2 103 655 26 86
1:57.9 2,000m 2:27.3 109 676 26 88
1:59.3 2,400m 2:29.1 106 663 27 91
2:00.5 2,800m 2:30.6 102 652 26 90
1:59.7 3,200m 2:29.6 104 659 27 92
2:00.1 3,600m 2:30.1 103 656 27 94
2:00.8 4,000m 2:31.0 102 649 27 93
1:59.8 4,400m 2:29.7 104 658 28 96
1:59.2 4,800m 2:29.0 106 664 27 96
2:00.2 5,200m 2:30.2 103 655 27 96
1:58.6 5,600m 2:28.2 107 669 28 100
1:59.2 6,000m 2:29.0 106 664 27 98
1:58.2 6,400m 2:27.7 109 673 28 99
1:57.5 6,800m 2:26.8 110 680 29 101
1:57.7 7,200m 2:27.1 110 678 28 103
1:58.2 7,600m 2:27.7 109 673 28 106
1:58.5 8,000m 2:28.1 108 670 28 107
1:56.3 8,400m 2:25.3 114 692 28 108
1:56.4 8,800m 2:25.5 114 691 28 106
1:57.1 9,200m 2:26.3 112 684 28 106
1:50.0 9,600m 2:17.5 135 763 29 112
1:51.6 10,000m 2:19.5 129 743 30 111

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Workout Graph

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