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Mark Taylor 1:00:00 row

12,459m

Meters

1:00:00.0

Time

2:24.4

Pace

699

Calories

Average Watts116
Calories Per Hour699
Stroke Rate28

December 13, 2017 10:20:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,459m 2:24.4 116 699 28
2:00.0 381m 2:37.4 90 608 25 81
4:00.0 408m 2:27.0 110 678 26 84
6:00.0 407m 2:27.4 109 675 27 87
8:00.0 407m 2:27.4 109 675 26 89
10:00.0 415m 2:24.5 116 698 28 93
12:00.0 418m 2:23.5 118 707 27 97
14:00.0 417m 2:23.8 117 704 28 97
16:00.0 418m 2:23.5 118 707 27 97
18:00.0 407m 2:27.4 109 675 27 97
20:00.0 410m 2:26.3 112 684 28 99
22:00.0 414m 2:24.9 115 695 28 99
24:00.0 410m 2:26.3 112 684 28 100
26:00.0 411m 2:25.9 112 687 28 100
28:00.0 410m 2:26.3 112 684 28 100
30:00.0 408m 2:27.0 110 678 28 99
32:00.0 415m 2:24.5 116 698 28 104
34:00.0 415m 2:24.5 116 698 28 108
36:00.0 428m 2:20.1 127 737 29 111
38:00.0 424m 2:21.5 124 725 29 108
40:00.0 422m 2:22.1 122 719 28 107
42:00.0 419m 2:23.1 119 710 28 111
44:00.0 414m 2:24.9 115 695 28 108
46:00.0 414m 2:24.9 115 695 28 109
48:00.0 416m 2:24.2 117 701 28 112
50:00.0 432m 2:18.8 131 749 29 112
52:00.0 425m 2:21.1 124 728 29 111
54:00.0 407m 2:27.4 109 675 28 105
56:00.0 414m 2:24.9 115 695 28 111
58:00.0 431m 2:19.2 130 746 29 116
1:00:00.0 439m 2:16.6 137 771 30 118

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Workout Graph

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