Mark Taylor 2000m row
2,000
Meters
8:29.0
Time
2:07.2
Pace
125
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 28 |
December 15, 2017 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:29.0 | 2,000 | 2:07.2 | 170 | 884 | 125 | 28 | |
| 0:28.5 | 100 | 2:22.5 | 121 | 716 | 6 | 27 | 75 |
| 0:25.3 | 200 | 2:06.5 | 173 | 895 | 6 | 28 | 84 |
| 0:25.4 | 300 | 2:07.0 | 171 | 888 | 6 | 28 | 88 |
| 0:25.1 | 400 | 2:05.5 | 177 | 909 | 6 | 26 | 93 |
| 0:25.1 | 500 | 2:05.5 | 177 | 909 | 6 | 29 | 98 |
| 0:25.2 | 600 | 2:06.0 | 175 | 902 | 6 | 29 | 99 |
| 0:25.7 | 700 | 2:08.5 | 165 | 867 | 6 | 28 | 101 |
| 0:26.3 | 800 | 2:11.5 | 154 | 829 | 6 | 27 | 100 |
| 0:26.2 | 900 | 2:11.0 | 156 | 835 | 6 | 27 | 102 |
| 0:25.9 | 1,000 | 2:09.5 | 161 | 854 | 6 | 28 | 103 |
| 0:25.6 | 1,100 | 2:08.0 | 167 | 874 | 6 | 28 | 105 |
| 0:25.7 | 1,200 | 2:08.5 | 165 | 867 | 6 | 28 | 109 |
| 0:26.0 | 1,300 | 2:10.0 | 159 | 848 | 6 | 28 | 112 |
| 0:26.2 | 1,400 | 2:11.0 | 156 | 835 | 6 | 27 | 114 |
| 0:25.8 | 1,500 | 2:09.0 | 163 | 861 | 6 | 28 | 114 |
| 0:24.4 | 1,600 | 2:02.0 | 193 | 963 | 7 | 29 | 117 |
| 0:24.5 | 1,700 | 2:02.5 | 190 | 955 | 7 | 29 | 117 |
| 0:24.4 | 1,800 | 2:02.0 | 193 | 963 | 7 | 29 | 119 |
| 0:24.1 | 1,900 | 2:00.5 | 200 | 988 | 7 | 30 | 122 |
| 0:23.7 | 2,000 | 1:58.5 | 210 | 1023 | 7 | 33 | 124 |
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Workout Graph
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