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Mark Taylor 6000m row

6,000m

Meters

27:09.1

Time

2:15.7

Pace

353

Calories

Average Watts140
Calories Per Hour781
Stroke Rate28

January 18, 2018 08:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
27:09.1 6,000m 2:15.7 140 781 28
1:03.7 200m 2:39.2 87 598 25
0:56.0 400m 2:20.0 128 738 27
0:54.6 600m 2:16.5 138 773 26
0:54.6 800m 2:16.5 138 773 27
0:54.6 1,000m 2:16.5 138 773 26
0:54.4 1,200m 2:16.0 139 778 28
0:54.2 1,400m 2:15.5 141 784 28
0:54.9 1,600m 2:17.2 135 765 27
0:56.8 1,800m 2:22.0 122 720 29
0:55.4 2,000m 2:18.5 132 753 27
0:55.2 2,200m 2:18.0 133 758 28
0:54.1 2,400m 2:15.2 141 786 28
0:53.4 2,600m 2:13.5 147 806 28
0:54.0 2,800m 2:15.0 142 789 29
0:53.6 3,000m 2:14.0 145 800 28
0:53.3 3,200m 2:13.2 148 809 29
0:53.1 3,400m 2:12.7 150 814 28
0:53.0 3,600m 2:12.5 150 817 28
0:52.7 3,800m 2:11.7 153 826 28
0:53.8 4,000m 2:14.5 144 795 29
0:52.6 4,200m 2:11.5 154 829 29
0:53.3 4,400m 2:13.2 148 809 29
0:53.5 4,600m 2:13.7 146 803 28
0:53.4 4,800m 2:13.5 147 806 28
0:55.2 5,000m 2:18.0 133 758 28
0:53.6 5,200m 2:14.0 145 800 28
0:53.5 5,400m 2:13.7 146 803 28
0:53.2 5,600m 2:13.0 149 812 28
0:53.8 5,800m 2:14.5 144 795 28
0:51.6 6,000m 2:09.0 163 861 30

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Workout Graph

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