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Mark Taylor 1:00:00 row

12,582m

Meters

1:00:00.0

Time

2:23.0

Pace

711

Calories

Average Watts120
Calories Per Hour711
Stroke Rate28

January 25, 2018 10:37:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,582m 2:23.0 120 711 28
2:00.0 395m 2:31.8 100 643 25 85
4:00.0 421m 2:22.5 121 716 27 92
6:00.0 419m 2:23.1 119 710 26 93
8:00.0 422m 2:22.1 122 719 26 96
10:00.0 430m 2:19.5 129 743 27 102
12:00.0 426m 2:20.8 125 731 28 102
14:00.0 405m 2:28.1 108 670 27 99
16:00.0 421m 2:22.5 121 716 27 104
18:00.0 423m 2:21.8 123 722 28 105
20:00.0 424m 2:21.5 124 725 28 108
22:00.0 422m 2:22.1 122 719 28 106
24:00.0 425m 2:21.1 124 728 28 108
26:00.0 417m 2:23.8 117 704 28 106
28:00.0 421m 2:22.5 121 716 29 108
30:00.0 420m 2:22.8 120 713 27 106
32:00.0 419m 2:23.1 119 710 29 108
34:00.0 421m 2:22.5 121 716 28 109
36:00.0 389m 2:34.2 95 628 27 103
38:00.0 415m 2:24.5 116 698 27 107
40:00.0 433m 2:18.5 132 752 28 111
42:00.0 409m 2:26.6 111 681 28 107
44:00.0 414m 2:24.9 115 695 28 108
46:00.0 409m 2:26.6 111 681 27 109
48:00.0 412m 2:25.6 113 690 28 110
50:00.0 416m 2:24.2 117 701 28 110
52:00.0 411m 2:25.9 112 687 28 109
54:00.0 416m 2:24.2 117 701 28 112
56:00.0 416m 2:24.2 117 701 28 111
58:00.0 435m 2:17.9 133 759 29 118
1:00:00.0 476m 2:06.0 175 901 30 128

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Workout Graph

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