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Mark Taylor 10000m row

10,000m

Meters

45:44.2

Time

2:17.2

Pace

584

Calories

Average Watts135
Calories Per Hour766
Stroke Rate27

February 03, 2018 11:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
45:44.2 10,000m 2:17.2 135 766 27
1:58.0 400m 2:27.5 109 675 25 86
1:47.8 800m 2:14.7 143 792 27 96
1:47.4 1,200m 2:14.2 145 797 27 97
1:47.9 1,600m 2:14.8 143 790 26 99
1:49.5 2,000m 2:16.8 136 769 26 102
1:50.9 2,400m 2:18.6 131 752 27 101
1:51.7 2,800m 2:19.6 129 742 27 100
1:50.0 3,200m 2:17.5 135 763 27 104
1:50.3 3,600m 2:17.8 134 759 28 103
1:51.5 4,000m 2:19.3 129 744 27 102
1:48.6 4,400m 2:15.7 140 781 28 105
1:49.3 4,800m 2:16.6 137 772 27 104
1:48.6 5,200m 2:15.7 140 781 27 107
1:49.9 5,600m 2:17.3 135 764 27 106
1:47.8 6,000m 2:14.7 143 792 28 109
1:50.0 6,400m 2:17.5 135 763 27 109
1:51.0 6,800m 2:18.7 131 750 28 107
1:51.3 7,200m 2:19.1 130 747 27 108
1:46.9 7,600m 2:13.6 147 804 28 111
1:51.0 8,000m 2:18.7 131 750 28 109
1:50.4 8,400m 2:18.0 133 758 28 111
1:51.7 8,800m 2:19.6 129 742 28 109
1:50.3 9,200m 2:17.8 134 759 28 111
1:49.9 9,600m 2:17.3 135 764 27 111
1:43.0 10,000m 2:08.7 164 864 29 118

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Workout Graph

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