Mark Taylor 5000m row
5,000m
Meters
21:56.1
Time
2:11.6
Pace
301
Calories
113
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 26 |
| Stroke Count | 520 |
| Drag Factor | 114 |
February 06, 2018 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:56.1 | 5,000m | 2:11.6 | 154 | 828 | 26 | 113 |
| 4:34.5 | 1,000m | 2:17.2 | 135 | 765 | 26 | 97 |
| 4:26.2 | 2,000m | 2:13.1 | 148 | 810 | 26 | 104 |
| 4:31.1 | 3,000m | 2:15.5 | 141 | 783 | 25 | 115 |
| 4:15.3 | 4,000m | 2:07.6 | 168 | 879 | 28 | 122 |
| 4:09.0 | 5,000m | 2:04.5 | 181 | 924 | 29 | 127 |
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Workout Graph
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