Mark Taylor 5000m row
5,000m
Meters
21:30.0
Time
2:09.0
Pace
306
Calories
117
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 28 |
| Stroke Count | 552 |
| Drag Factor | 116 |
February 09, 2018 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:30.0 | 5,000m | 2:09.0 | 163 | 861 | 28 | 117 |
| 4:26.6 | 1,000m | 2:13.3 | 148 | 808 | 27 | 102 |
| 4:20.0 | 2,000m | 2:10.0 | 159 | 848 | 28 | 110 |
| 4:19.3 | 3,000m | 2:09.6 | 161 | 852 | 28 | 117 |
| 4:14.9 | 4,000m | 2:07.4 | 169 | 881 | 28 | 124 |
| 4:09.2 | 5,000m | 2:04.6 | 181 | 922 | 29 | 133 |
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Workout Graph
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