Mark Taylor 500m row
500
Meters
2:21.0
Time
2:21.0
Pace
25
Calories
82
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 27 |
| Stroke Count | 60 |
| Drag Factor | 111 |
March 02, 2018 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:21.0 | 500 | 2:21.0 | 125 | 638 | 25 | 27 | 82 |
| 0:31.3 | 100 | 2:36.5 | 91 | 575 | 5 | 27 | 70 |
| 0:27.9 | 200 | 2:19.5 | 129 | 645 | 5 | 28 | 77 |
| 0:27.7 | 300 | 2:18.5 | 132 | 649 | 5 | 28 | 84 |
| 0:27.2 | 400 | 2:16.0 | 139 | 661 | 5 | 27 | 88 |
| 0:26.9 | 500 | 2:14.5 | 144 | 669 | 5 | 29 | 91 |
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Workout Graph
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